The HSE held a webinar about digital mental health supports on Tuesday 19 May 2026. It was attended by one of our Branch Officers who is kindly sharing the information given during the webinar. The webinar was presented by HSE Health and Wellbeing and HSE Mental Health and is aligned with their national mental health policy Sharing the Vision.
Below you will find links to the tools that the HSE have available online to improve and balance our mental health. The first link is to the General Page on mental health and what is available online. The second link is a link to six half hour sessions by professionals on balancing stress.
https://www2.hse.ie/mental-health/
https://www2.hse.ie/mental-health/self-help/balancing-stress/